Overcoming insecure attachment patterns counselling, relationshipsShelley Holland28 September 2016counselling, attachment, insecure, secure, anxious, avoidant Comments
Flower Power: The therapeutic benefits of nature counsellingShelley Holland31 August 2016gardening, ecotherapy, mental health, physical health, nature Comment
The process of post traumatic growth (PTG) counsellingShelley Holland28 June 2016post traumatic growth, martine wright, trauma, PTSD, PTG Comment
How grieving can help with bereavement counsellingShelley Holland20 June 2016bereavement, loss, grief, grieving, pet, process, worden, kubler-ross Comment
How can you afford to see a counsellor? counsellingShelley Holland5 July 2015money, finances, affording counselling Comments
That Old Devil Called Anger counsellingShelley Holland29 May 2015anger, counselling, managing, feelings, symptoms Comment